ATTENTION

2009 calendar updated!!!


Friday, August 03, 2007

Runners - Mizuno Wave Run 2007

Only 10k run. Kacang la...

Men Open (A)

  1. Chanthiran - 059
  2. Jayabalan - 060
  3. Javier - 061
  4. Nor Haieezan - 062
  5. Fairul - 063

Men Veteran (B)

  1. Fuzahir - 955
  2. Shahrizal - 956

Women Open (D)

  1. Suriati - 1825
  2. Estelle Looi - 1826

Women Senior Veteran (F) (dah la veteran, siap senior lagi.. iskh iskh)

  1. Suraiyah - 2322
  2. Sumarni - 2323

Collection date 8/9/07. But they said i can collect after 20th this month. We'll see about that...

Update 22/8/07 - Just called Pacesetters, no news yet on the tshirts. Wait aa...

Tuesday, July 31, 2007

T-Shirt OK?

The votes are in and the result is....

Do you like the T-Shirt?

9 voters

8 said Yes
1 said OK la

Meaning the t-shirt is a success. Well done Fairul and myself. Marilah kita angkat bakul bersama-sama.. hahahaha

Monday, July 30, 2007

Melaka Historical Run 2007

Date: 29/7/2007
Venue: Stadium Tun Fatimah Melaka
Time: 7.00am (21.1km), 7.10am (10km), 7.20am (5km)
Runners: Chan, Javier, Su (half-marathon), Angah, Herbert (10k) and Izzat (5k)
Menyibuk: Nina (hahaha....)


SlowMovers with our T-shirt at Culture Village .. makan


At clock tower and fountain

Chan and I arrived on Friday, to get hotel. And thanks to me, we got a good hotel, City Theme Hotel. Way way better than Milo and very near to the stadium (about 1.5km). The rest of the geng arrived on Saturday. Javier and Herbert stayed at Casa Cuba.

Chan warming up

Yeah Angah...

Chan and I jogged to the stadium at 6.00am. Angah and family left half and hour later, naik kereta (apa la, tak macho langsung).

The 21km was flagged-off at 7.00am. Ten minutes later, 10k and then the 5k.


Izzat tengah tengok awek sambil berlari


Angah arrived with a smile


The Presidente and Mr Salsa, side by side

A pose before crossing the finishing line

Ha... PM Tey, selalu amik gambar orang, ambik gambar dia pulak


The Medal - Front


The Medal - Back (Su's medal)

Chan, Javier, Angah and I are medalists. Herbert, a first-time runner, did not manage to make it into the top 100. Izzat pun sama, sebab kategori dia ramai sangat budak sekolah. It's ok you guys. We are SlowMovers. There will always be a next time.


At Casa Cuba

Later after the run, we all went to Casa Cuba. It is an old colonial house. Reminds me a lot of St. Mary's School. Nice and cosy place. There are paintings of Cuban artists, cigar room and some other things. Cool stuff.


SlowMovers plus guests


That's it from Melaka. I would also like to thank our guests Gaspar and Mina for coming along. Hope to see you guys running in the next event.

Next run... this Sunday....Adidas King of the Road. C ya....

By Suriati Sanusi

Tuesday, July 24, 2007

Terry Fox 2007

Got this email from Julie. What do you guys think? Shall we do it?


Hi, Hope your group can mark Nov 4, 2007 to participate in the Terry Fox Run at National Stadium, Bukit Jalil. This is a charity run similar to Jacob's Walk. Last year T-Shirts were sold at RM 25.00 and RM 30.00 respectively. All participants are encourage to put on the shirt during the run. For more info, please check out the website below.
http://www.terryfoxrunkl.org/

Warmest regards
Julie Wong


By Sumarni Sanusi

Monday, July 23, 2007

Chan as President?


Should Chan still be the President? Dia terror gile la.


Results....


11 voters

7 (63%) said yes

4 (36%) said no


The people has voted, they still want Chan to be the President, at least for another year. Congrats Chan and please aa.... next time buat booking hotel, pastikan hotel tu HOTEL, bukannya rumah tumpangan. Sekian, terima kasih.

KL10k Run 2007

Date: 22 July 2007
Time: 7.30am
Venue: Taman Melawati
Runners: Chan, Jaya, Su, Javier, Rama, Along, Angah, Alang, Adam, Agus, Estelle and Piyush.

One before the run


Right... sorry for the delay, cause I've been caught up reading the lastest and final book from the Harry Potter series, Harry Potter and the Deathly Hallows. Not gonna tell you how it ends...

Our Indonesian SlowMover, Agus, who brought a friend along, Piyush Patel from the States, came down (or is it up??) from Singapore and joined us for the run. Fairul came too, although he was not running, he took some pictures. Kira our unoffical cameraman la.


I'm on the move ... slowly


Along and Angah... posing is a must

Agus and Alang.. the Indon and Italian (ye ke?)

Anyways.... after changing directions at the starting line for a couple of times, the run finally started at 7.30am.


The Backstreet Boys


The Spice Girls


Medal - Front

Medal - Back


Guess what, it is not a 10k run after all, was about 6k to 7k only. So by 8.30am, everyone has arrived. And to put icing on the cake, everyone got a medal. Yeah......



The SlowMovers


I can't say this was the worst organiser so far, but there are some things that they could improve on. You know, basic stuff like luggage station, toilets, which direction should we start... you know, the usual. At least they have water at the water station. Now that's good enough for me.

That's it for this event. Next, Melaka Historical Run....



By Suriati Sanusi

Saturday, July 21, 2007

SlowMovers T-shirt

Hey you guys, our t-shirts are ready. Selling for RM25 per piece. I have one M, one L and 2 XL left.



Tuesday, July 17, 2007

Runners - PJ Half Marathon 2007

Presenting...

The Hardcore (21km)

  1. Chanthiran
  2. Shahrizal

The Average (10km)

  1. Fairul
  2. Jayabalan
  3. Mohd Ezha (newbie)
  4. Adam Saleh
  5. Izzat
  6. Sumarni
  7. Asfarina
  8. Estelle
  9. Suriati

The Elderly (5km)

  1. Rafidah
  2. Suraiyah

The Fun Ones (3km)

  1. Sarah
  2. Iylia
  3. Halil Azman
  4. Suzaida
  5. Akim

Nampaknya gayanya cam The Sanusi's event lagi. Btw numbers and t-shirts collection - 9/8/07 (Thursday). Please give me a copy of your ic.