2009 calendar updated!!!

Thursday, October 25, 2007

Runners - KLAVA Deepavali Run

Confirmed as a team....

Group A

  1. Chanthiran
  2. Fuzahir
  3. Yusof


  1. Halil Azman
  2. Suzaida - running debut
  3. Asfarina


  1. Shahrizal
  2. Suriati
  3. Fairul


  1. Sumarni
  2. Izzat
  3. Iylia


  1. Suraiyah
  2. Rafidah
  3. Ahmad Suffian - running debut

KLAVA Deepavali Run

Dear All,

Once again KLAVA is organising another festive relay. Pls revert asap to confirm your participation. Feel free to drop me a line if you need more info. Best regards, Hon SecretaryKuala Lumpur Association of Veteran Athletes( KLAVA )

Julie Wong
mobile no : (6) 016 228 4088


Age Qualification - 12 years and above as at 31 December 2007. However, Parental/Guardian consent is needed for participants who are under 18 years.

Category OPEN - One or more male runner below the age of 40 years OR one/more female runner below age 35 years.

VETERAN - All 3 runners to be male of 40 years and above or all 3 runners to be female of 35 years and above.

Note : The organiser reserves the right to cancell this the VETERAN category if there are less than 5 participating teams and transfer them to the OPEN category.

Entry Fees - RM 15 per participant / RM 45 per team

Participation - Confirmation of participation is upon receiving payment of fees. For those who are interested but unable to form a team, the Organizer will try to assist to pair them with other on a first come first serve basis. However, the Organizer reserves the rights to alter/reject any team (without giving any reason).

Total per team - 3 runners

Distance - 2.5km X 3 (Pending verification)

Terrain - Uphill & downhill on tarmac road (1 loop per runner)

Award - POSITION medals will be awarded to all participants who completed the relay.

Closing Date - 1 November 2007 or when achieved quota of 10 teams for each category,
whichever comes first

Dispute - All protest should be referred to the Organizer within 15 minutes of the official announcement on the conclusion of the race. The decision from the Organizer is final and conclusive.

For more info or registration, please call - Eddy ( 013 - 366 8932 ) , Peter ( 019 - 339 2393 ) or Julie ( 016 - 228 4088 )


Those interested, please give your name and your team members' (kalau ada) in the comment box.

If you don't have a team, I'll try and put you in a group ok?

Reply ASAP!!!

Wednesday, October 24, 2007

Kuantan TC Run 2007

Date: 21 October 2007

Time: 7.15am
Venue: Teluk Chempedak, Kuantan, Pahang Darul Makmur
Distance: 10k (9.6k to be exact)
Runners: Along, Angah, Alang, Halil, Me, Chan, Jaya, Fuzahir and Fairul.
Menyibuk: Achik, Akim, Izzat and Iylia....hahahah

At the beach on Saturday

Makan @ Aliff Restaurant

The Fantastic Four plus Silver Surfer (Fairul) left for Kuantan on Friday. The rest of the group came on Saturday.

We all stayed at Vistana Hotel, about 5km to TC. We had dinner at Kuantan town. Makan nasi, stocked up energy.

The SlowMovers b4 the race

Warming up

Iylia and Izzat having breakfast

Peace y'all

We left the hotel around 6.15am and headed straight to TC Beach. Warmed-up a bit, gelak-gelak and then to the starting line.

Exactly at 7.15am, we countdown ourselves to start the race and then off we go....

* Here we go...

* Angah concentrating hard, nasib baik tak sakit jantung...

* Along, leading the pack

* Sikit lagi Alang

* I'm salsaing my way to the finishing line

* Good huh Jaya?

* Ayo, why so serious la Fairul?

* All smiles, Chan

* The Thing in action

The weather was ok. The route was quite hilly especially the last hill nak sampai to the beach. Tu yang rasa paling killer sekali. Water station had sufficient water supply, diorang kasi air Power yang warna merah tu and plain water. They had people waiting at junctions to guide us too. Good organiser.

Sikit lagi Chan

Yay, I made it

Smiling Jaya

Busu and Alang arriving together-gether

Happy Along

Sampai jugak Angah

Halil wished he could fly to the finishing line

Seperti biasa our President sampai dulu, followed by The Thing, and then Fairul, Jaya, The Sexytary, Alang, Along, Angah and last but not least Halil. Hah, cam nak mampus rupanya dah masa sampai kat finishing line.

This race banyak surprised finish la. The usually fast runners, were struggling. I guess I know why, too much of Lemang, Ketupat, Nasi Himpit and Rendang. Ye la lepas raya kan.

Everyone received a medal. The medal kali ni memang lawa habis. Very unique.

The medals

Halil receiving his Brooks shoes

*The SlowMovers plus plus

As soon as we arrived, the first thing that came into our head, was of course.... Air Milo. Yeaaa, line tak panjang. Orang tak ramai sangat. Sorang-sorang grabbed at least 2 cups of Milo. And few more after that....

We stayed on sampai habis event. And guess what, two of the SlowMovers got lucky and won prizes. Fuzahir dapat a bag full of Power stuff and the best one of all is Halil, dapat kasut Brooks. Caya la. First time lari 10k, finished almost as the last person but dapat one of the grand prize. Baru berbaloi. So lepas ni kena masuk banyak races lagi la ye.

That's it from Kuantan. Next race, November 11, Genting Trailblazer... yiakes...

By Suriati Sanusi

* Photos courtesy of Mr. Tey

Tuesday, October 09, 2007

Runners - Pace-setters Network Run

  1. Chan
  2. Sri
  3. Suriati
  4. Fairul
  5. Haieezan
  6. Hazreen
  7. Hasif

Dah tutup.

KLAVA Fun Relay - 2km x 3 - Kuala Selangor

B4 the run...

Lovely couple ...

Chan wit his childhood neighbour cum long lasting fren..Mr Mahendran...

album pic ..b4 the start..

The start of Relay....a run for n with the nature...

Chan for SlowMovers B...
Ms Julie....4 SM B
Sri ... 4 SM B

Mr Milton..on his way.. 4 SlowMovers A....
Dariana... 4 SM A
Javier...4 SM A

SlowMovers B... Chan wit the Klava Hons Sec Ms. Julie N Sri...14th rank...

Slowmovers A.. Mr .Milton,Dariana N Javier wit the time keeper.. 20th Rank.. Latino spice...

More pics..soon...

Sun, 7th Oct 2oo7, Taman Alam, Kuala Selangor..

Reached sharp 7.30 am... for the Second Klava Relay which took place in nature park which is very well know for its birds watching,Mangrove swamp N wildlife acitvites. Every runner is to run on the clay path around the lake ...surounded by trees n bushes for about 2 km. It was really like we were back to the nature....memang very the nice...!
The Slowmovers were there too to rock the park with two mix teams. Team A with Javier,Darina (wife) N Mr Milton. Team B pula.. Chan,Julie N Sri. The run had a few historical N special moments ...the Slowmovers running wit Hons Sec of Klava.. Ms.Julie, Mr Javier teamed up wit the wife.. (Javier's long time dream..finally came true..), N Dariana got the first medal of her life. Syabas!!! ...such loveable n memorable run. Thanks to Klava!

Team A finished at 2oth position N team B came in 14th.It was a light n easy run. The park.. was very the...nice to run with it's breezing wind..fresh air...creepin sounds...etc but very the nyamuk...gatal merata-rata...siooot!We couldn't lepak longer cause Javier n Co had to go back early ...having some guest.... So after the prize givin ceremony..we just took off... Bye to everyone N Kuala Selangor. Till we meet in the next run... Bye !!!

By Chanthiran

Tuesday, October 02, 2007

Runners - KRI 12k Run

So far ...

  1. Chan
  2. Suriati
  3. Angah
  4. Alang
  5. Izzat
  6. Iylia

Cayala Iylia. 12km for a 9 year-old kid.... not bad.

Monday, October 01, 2007

Klava Fun-Relay - 3.65 km x 3

The Slow Movers - Chan, Sri N Javier...b4 the run

Tthe starting moment...

Flagged offfffff.....

Chan... for Slow Movers...among the top 10....

Sri (newbie) ...all out..

Sri passing the baton to Javier...

Javier on his clinch the top 10..

One for the album...2007

more pics soon ...

Sun, 30th sept 2007, Tmn Metropolitan Kepong...

Another freindship relay organised by The KLAVA. This time it was a open relay which consist of 22 teams with a lot of elite runners. Slow Movers were there run ma...Myself ,Sri (the newbie) N Javier. Javier brought a new member ..Mr Milton.. The hubby to Ambassador of Ecuador..It was nice meeting you N Welcome sir.

The race started at about 8.20 am N each person had to run about 3.65 km around the lake. Myself was the first runner came in at 7 th position in about 14 :35, Sri the second runner came in 13th in about 17:40 N Javier the Anchor man made to 10th position in about 13:41. So the Slow Movers finished No 10 with the timing of 45:56. Bravo guys...specially to Sri the newcomer. you're capable of doing better...go for it...!! Mr Milton too had a chance to run cause he managed to form the 22nd team with two other ladies..the Charlie's Angels team and finished 21 st. Well done sir... n more to come....hope to c u around..!

Thank you to the KLAVA members specially to Ms Julie n Mr Eddy for organizing such a lovely, united...harmony n team work runs. Keep up the good work. There were even some Malay friends running too... cayalah babe..!!! Met KP, Ronnie,Naresh,Suresh ,Durai,Mahendran N other regular running mates. Nice talkin to u guys. 10.30 am.....Bye Kepong...!! N c u all at the next Race..Bye!

By Chanthiran